Ok so almost a week ago I fractured my big toe and sprained my foot. I was wondering if you guys think it would cause damage and slow the healing process if I were so slip on my alpine star tech 7s and go for a ride. I haven’t had any pain whatsoever besides when I first crashed and I can touch/poke/squeeze my toe without any pain. My foot is black and blue but it’s just a sprain. I don’t want to cause more problems but what do you guys say should I send it and ride for a few hours lightly? And will it cause more damage?