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      HOW TO: 4-STROKE PISTON REPLACEMENT DONE RIGHT!

clutchless

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clutchless last won the day on November 7 2012

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About clutchless

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    California
  1. I'm on the side of ice baths are bad. I've used a couple stim machines. Compex and a new one called PowerDot (Bluetooth phone app runs this one). Also like foam rollers, deep massage and eating clean. Beer too.
  2. Remember when you asked me how I got hurt lifting weights... Rest is good. Don't overtrain. I'm still recovering from my torn quad tendon. Mobility drills, rom drills, and active recovery all keys to gains.
  3. Take that IPAs!
  4. Ha! Soylent has his priorities in the right place.
  5. Go to a detail shop and have them fix it. If it's a new truck it's worth the 50.00 to have it done.
  6. Throw a pack on with 20# in it while you walk the dog.
  7. I redid the floor on an old camper. Let me dig up the thread. It had a leak in the tub drain. Edit: Do a search for Skyline and it's the first thread shown.
  8. Rehabbing a torn quad tendon now. 9 weeks. No pain. Just a lot of muscle to redevelop. Very slow and boring rehab. No booze. Eating clean.
  9. Owned a 2006 Colorado. Loaded 4x4 Crew. Loved it. Until I got a camper trailer. It had a recall for cylinder heads. No other issues.
  10. 2004 Chevy 2500HD Crew. I'm installing 6 QTY Rigid Dually Series lights 15W each on a Back Rack. What is the easiest way to get power to the rack?
  11. Seat time is seat time. Crossfit is crossfit. Paleo is stupid. I coach Crossfit. Don't let Crossfit take over your life. Fitness isn't a sport and being good at fitness is not functional.
  12. Errr... I see nothing in the news about Ocotillo Wells being in and sort of trouble or the State trying to close it? Didn't they just spend a boatload on new facilities and road work out there? Something new happening aside for the typical lawsuit from some hiker?
  13. 6 Week cycle of German Volume Training. http://www.bodybuilding.com/fun/luis13.htm Or have him join a Crossfit Gym and they will have a power lifter who can get him on a proper diet. Crossfit is heavily influenced by SOF types. There will be people there who can guide him.
  14. Spend the 400.00 on your bike, your cabin or a gun, not on programming your trucks computer.