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About trw450r

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    TT Newbie

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  1. I have a 2003 CRF 450r with stock suspension. I am a 200 pound rider with my gear on. Im looking for a good starting point as far as where my suspension should be set at. I mostly ride trails but also do the occasional track day. Would it be best to get new heaver springs, or just adjust the fork oil and play with the suspension settings? Any help would be great!!